Pages Menu

Home » Joe Wallace

Posted by Administrator on Apr 12, 2016 |

Joe Wallace

I have been going to Fitness4Life Physical Therapy for as long as I can remember. With each visit I am more and more confident that Mark Slaughter knows what he is talking about. When I leave Fitness4Life Physical Therapy after a session with Mark I am reassured that I am attending the best physical therapy center around.

Fitness4Life Physical Therapy

2016-04-12T14:08:55-05:00

https://fitness4lifept.com/testimonials/joe-w/

Testimonials

Kristin McFarland

Fitness4Life Physical Therapy

2019-10-17T11:01:28-05:00

I came to see Mark at Fitness4Life Physical Therapy for physical therapy regarding a sciatic nerve issue. At the time my doctor hadn’t investigated my issue with an MRI so we didn’t exactly know what the real issue was and thought perhaps it was an injury from working out incorrectly. Mark showed me some simple exercises and made sure that my form was correct in order to help with rehabilitation. He also used the Astym technique to help as well. After each treatment using Astym therapy, I felt much better and I continued to do the exercises suggested by Mark. After six weeks, I was still feeling pain and Mark suggested that I go back to the doctor. After an MRI, I found out that I have a herniated disc and was told that having surgery would be the only way to alleviate the pain and that rehabilitation without surgery was unlikely. Due to not wanting back surgery, I continued to do the exercises that Mark taught me. In about three months I was actually feeling close to normal. After following the simple strategies that Mark showed me, I was able to not have surgery on my back. I am grateful that Mark was able to help! I highly recommend Fitness4Life Physical Therapy!

https://fitness4lifept.com/testimonials/kristin-mcfarland/

Jordan Hovey

Fitness4Life Physical Therapy

2018-01-09T10:19:33-06:00

Mark has helped me so much when it comes to learning about the body and how to properly use it. Whether it be with sports or just feeling good throughout the day, the knowledge he has shared with me is constantly in use throughout my day. I came to Mark when I injured my elbow and was diagnosed with tendinitis. The rehab I was doing wasn't working like I expected, so Mark offered to help me out. Thank God. After beginning workouts with Mark, my elbow began to heal properly, and my overall athleticism got much better. Without Mark, I honestly don't think I would have been able to come back 100% healthy for my senior year. So for that, I'm forever thankful! My only regret is that I didn't find out about Mark earlier. Throughout college, I've learned a lot about training. Almost all of the things I've found beneficial to becoming a better athlete somehow relate back to the principles I've learned from Mark. How to properly use your body shouldn't be a secret anymore. People of all ages in Edwardsville and the surrounding area really need to check Fitness4Life Physical Therapy out. You won't regret it!

https://fitness4lifept.com/testimonials/jordan-hovey/

Rich Kelley

Fitness4Life Physical Therapy

2017-03-27T10:08:51-05:00

I started seeing Mark for physical therapy early in 2012 for a shoulder problem. The exercises corrected the problem and that is part of my exercise program I do today. But at that time, I was exercising at a gym and over time hurt my elbow and knee. So late in 2012 I started exercising at Fitness4Life Physical Therapy. Mark set a program for me first working on lower body, not body building, but strengthening. He is a stickler for doing each exercise absolutely perfect. That's the help I needed. No shoulder, elbow or knee pain. Have been doing upper and lower body exercises 4 days a week for many years. Thanks Mark, you're the best.

https://fitness4lifept.com/testimonials/rich-kelley/

Lorelei Mahanay

I have been to see Mark 3 different times for 3 different reasons. The last time , I was having difficulty in gait mechanics. After a quick evaluating, Mark was able to give me exercises to correct my problem. I love knowing that... Read more ...

Fitness4Life Physical Therapy

2016-08-15T14:05:15-05:00

https://fitness4lifept.com/testimonials/lorelei-mahanay/

Morgan Phelps

Fitness4Life Physical Therapy

2017-03-27T10:13:06-05:00

I spent years living with low back pain, yet trying to continue with my active lifestyle. My back would hurt as I helped on our farm, continued with yard work and even as I picked up my children. I felt very defeated. Yet despite the pain, I still tried to pursue my passion with fitness as a priority. For years I consistently spend 5 early mornings a week at the gym before my house wakes up and am a long distance runner. It seemed the back strengthening exercises recommended and common stretches experts would show me to incorporate into my routine, would only provide temporary relief. Some weeks, the pain was tolerable at best, and I would "push through" the aches and pains. Other weeks, the pain would be more of a stab and make it extremely tough to sit, stand, walk or carry on with my daily tasks, (most of which are not optional.) This vicious cycle had become my normal because I didn't think there was much more anyone could do to help me. I didn't have the time or patience for long office visits anywhere as they tried more trial and error attempts to fix me. (As much as I appreciated their efforts.) I would always leave feeling as if it was a "bandaid" fix but never cured the problem. Then one day I came across a friend online recommending Mark Slaughter. I'm so thankful I decided to call. He was so thorough at our initial consultation, and continues to be at each session I'm there! I immediately felt a new sense of hope and confidence after he spent time explaining the root of my injury and our plan of action to fix it. I have a huge respect for Mark's extensive knowledge-base. He is on fire...

https://fitness4lifept.com/testimonials/morgan-phelps/

Steve & Cole Cimarolli

Fitness4Life Physical Therapy

2016-08-15T14:04:22-05:00

I went to Fitness4Life Physical Therapy for physical therapy after my surgery for a torn rotator cuff. Mark did an excellent job of getting my shoulder back into condition. My son also went to there for a workout program for high school sports. Mark and the staff provided him with an all around workout program that made him stronger and more fit. I highly recommend Mark and Fitness4Life Physical Therapy!

https://fitness4lifept.com/testimonials/steve-cole-cimarolli/

Riley Patterson

Fitness4Life Physical Therapy

2016-08-15T14:05:51-05:00

Mark helped me through several injuries, but most importantly is whence helped me get a proper diagnosis and recover from a fractured spine. I left with my injuries healed and stronger than I was before. It was always fun coming into the gym and listening to the Beatles on the radio. Thanks for everything Mark. Wouldn't be where I am today without your help.

https://fitness4lifept.com/testimonials/riley-patterson/

Zak Zoelzer

I have loved coming to Mark. It has been so much fun & I really feel my arm is getting better everyday. Mark has also helped with my posture which makes me happy. I also feel like I am getting stronger... Read more ...

Fitness4Life Physical Therapy

2016-04-12T14:00:35-05:00

https://fitness4lifept.com/testimonials/zak-z/

Samantha Espenesa

I'm so glad to have had the opportunity to meet and work with Mark during my high school career. I didn't have the best understanding of how to train and treat my body for the long run. Now 7 going on 8 years... Read more ...

Fitness4Life Physical Therapy

2016-04-11T16:57:09-05:00

https://fitness4lifept.com/testimonials/samantha-e/

Francesca Cooper

Fitness4Life Physical Therapy

2016-08-15T13:55:29-05:00

I first met Mark over five years ago when I was struggling with neck and shoulder issues that were occasionally incapacitating. Little did I know the path upon which I was embarking: not only did Mark address and treat my neck pain, he introduced me to an entirely new way of exercising and living. It is no exaggeration to say that Mark has changed my life. At 45, I am without doubt the strongest I have ever been, and under Mark's guidance I am still getting stronger! Everything Mark does is designed to meet people where they are - he decreases pain and increases confidence; he improves posture and diminishes poor movement patterns; but most importantly, he gives people whatever tools they need to live their best possible lives. His grasp of the body as a multi-faceted mechanism is unparalleled in the sport and fitness world today. He doesn't believe in gimmicks, and there is no quick fix for anything. But at the same time, his work is incredibly intuitive and consistent. He knows what works for bodies, and his ability to motivate his patients and inspire change is truly awesome. Watching patients improve under Mark's excellent treatment and support has been a highlight of my life over these past years. He is a remarkable therapist and an exceptional person. Thank you, Mark!

https://fitness4lifept.com/testimonials/francesca-cooper/

Mark Haun

Fitness4Life Physical Therapy

2020-01-28T16:18:28-06:00

My wife had gone to Fitness4Life Physical Therapy for therapy on her knee and shoulder, and she was very pleased with Mark and the Knowledgeable staff there. So when my doctor prescribed physical therapy for my back and hip pain, I knew right where to go. From the initial evaluation, to the therapy sessions, to the exercises which were prescribed, I was feeling less and less pain each day. Thanks to Mark and his great staff my back and hip are doing great!!

https://fitness4lifept.com/testimonials/mark-haun/

Jim Bridwell

Mark and his staff, including the dogs, are a joy to work with. A tremendous blend of common sense and expertise. They always provide motivating and gratifying instruction and guidance to be healthy. Thank you all.

Fitness4Life Physical Therapy

2016-04-12T14:10:08-05:00

https://fitness4lifept.com/testimonials/jim-b/

AJ Epenesa

Fitness4Life Physical Therapy

2016-08-15T13:53:12-05:00

It's special to know someone like Mark. He is been a part of me & my family for a very long time. Sports is in my whole family's DNA, & Mark makes me understand my body & helped make me who I am today. Mark has touched the lives of many people & influenced them to be better in everything they do. Mark is the best in the business, no doubt about it.

https://fitness4lifept.com/testimonials/aj-epenesa/

Jane Ward

Fitness4Life Physical Therapy

2016-03-18T13:31:04-05:00

Eighteen years ago I broke my back. Sounds awful, I know. The great news is that after that injury I was lucky enough to meet Mark Slaughter. As my physical therapist Mark listened to me and learned about my injury and cared enough also to understand my limitations. Fast forward 11 years and another injury. Again I chose Mark as my physical therapist because I know he is the best there is. Patient and kind, caring and encouraging, Mark Slaughter is the person who will help you recover.

https://fitness4lifept.com/testimonials/jane-w/

Karla Haun

This is the perfect place to come to if you are in pain and then to continue coming to to stay on track. It is a small, friendly place to work out. The atmosphere is always positive and encouraging. Mark... Read more ...

Fitness4Life Physical Therapy

2016-04-12T14:03:23-05:00

https://fitness4lifept.com/testimonials/karla-h/

Maureen Bailey

Fitness4Life Physical Therapy

2016-03-18T13:21:35-05:00

Mark Slaughter is absolutely brilliant when it comes to figuring out what’s going on with your body when things quit working right or you need surgical recovery! He got me up & moving the same day I went to see him for back problems and plantars fasciitis after several visits to an ortho surgeon, a foot doctor and 2 chiropractors couldn’t seem to help me. Amazing! He’s down-to-earth, fun, easy to learn from and so genuine. He truly cares about making people the very best they can be! Mark is simply the best there is. Period.

https://fitness4lifept.com/testimonials/maureen-b/

Pam Baker

Fitness4Life Physical Therapy

2019-09-11T10:02:36-05:00

I love to garden, but was having some hip pain that limited my gardening activities. My orthopedic doctor authorized PT and I knew immediately who to go to! I had been treated for a very weak, painful and limiting back issue about five years ago. Mark taught me how to do daily activities in a way that didn’t stress my back. But he also taught me exercises to do at home that would strengthen my back and stomach muscles that were contributing to my back issues. And I just recently experienced the same positive outcome at Fyzical for my hip issue. The therapists took care to make sure I was doing all movements correctly. And they, in keeping with Mark’s philosophy, also taught me exercises to do at home that will help my hip problem. I can’t give enough praise to the staff at Fyzical for two things: providing skillful and helpful physical therapy services and giving me the “tools” to use at home so I can continue gardening.

https://fitness4lifept.com/testimonials/pam-baker/

Laura Schmidt

Fitness4Life Physical Therapy

2016-08-15T14:07:08-05:00

Dealing with a dislocated and broken shoulder AND not being able to start my last school year before retirement, I walked into Fitness4Life Physical Therapy and met Mark Slaughter and crew. They made the next 1 1/2 years lots of very hard work but at the same time I had a blast! Who knew trying to rehab a shoulder could be so much fun? I received excellent treatment from the entire staff and I recommend Fitness4Life Physical Therapy to anyone needing physical therapy.

https://fitness4lifept.com/testimonials/laura-schmidt/

Tonya Rodgers

Fitness4Life Physical Therapy

2019-09-11T09:53:15-05:00

Mark is amazing and unlike any other physical therapist I have been to in the past! I have seen him over the years for sciatica, a broken leg, and pre and post knee surgery. He explains why my injury happened, what is needed to fix it, and how to prevent it from happening again! His approach focuses a lot on everyday functional movement, which is amazing because I need my body to work properly EVERY DAY! Mark and Sharon have created a relaxed and fun environment. I know I will laugh and joke and make new friendships every time I go to Fitness4Life Physical Therapy!

https://fitness4lifept.com/testimonials/tonya-rodgers/

Linda Grotefendt

Fitness4Life Physical Therapy

2019-09-11T10:00:56-05:00

Mark and the entire staff are wonderful. I have been there for physical therapy numerous times & my husband has as well. Mark & Sharon are very good at what they do & they are always there to help you do the exercises correctly. They really care about their patients & helping them to heal. They are very accommodating with the appointments & it is a very friendly, fun atmosphere. Thank you Mark, Sharon, Lisa, & Pat!

https://fitness4lifept.com/testimonials/linda-grotefendt/

Fitness4Life Physical Therapy

Joe Wallace

Joe Wallace

Free Tips for a Healthy Body

Testimonials

Kristin McFarland

Jordan Hovey

Rich Kelley

Lorelei Mahanay

Morgan Phelps

Steve & Cole Cimarolli

Riley Patterson

Zak Zoelzer

Samantha Espenesa

Francesca Cooper

Mark Haun

Jim Bridwell

AJ Epenesa

Jane Ward

Karla Haun

Maureen Bailey

Pam Baker

Laura Schmidt

Tonya Rodgers

Linda Grotefendt

Find Us on Facebook