Common Causes For Low Back Pain
Low back pain is something that many people deal with. We see a lot of low back pain in our clinic, and we can tell you most of the time it is due to people rounding their back too much. This is also known as flexion intolerance. Backs are bending, lifting and squatting with their backs rounded, which is causing their pain.
Watch our video below to see how you can do some tests at home to see if you are flexion intolerant. If so, give us a call so we can work out a plan to get you on the mend.
Stay tuned to see various exercises you can do to combat your lower back pain safely. Make sure to subscribe to our YouTube Channel!